I think ive got it.
am i right in thinking that i need to merge this clip with another one that makes the body move forward?
Please tell me if im barking up the wrong tree

UPDATE: :attn: ive done it , i only have one problem. My ik handles arnt moving with the body, they are being held back. do i need to change something or should i not have put keys onto the ik handles directly in the first place?