judging by what ive seen of other peoples rigs the books im using are pitiful.
I still cant find anything on Ik handles but i did find something on FBIK
'Set keys on the FBIK effectors or input joints you posed with Animate > Set Key or the Set Key hotkey (s key)'
Does this also apply to IK handles (probably a very noobie question but i know nothing of FBIK)? or should i do what chirone said?