thanks for the reply, thats whats what im talking about.

anyways the insert thing didnt work out for me but i did cut it in half. tried to extrude it in face mode but didnt work for some reason?
...

Check this pic out

http://i42.tinypic.com/906h6r.jpg

I am trying to model a shield.

I am trying to cut the model in half in the middle and make like a gap in the middle describe in the...