Hey, guys, just thought I'd post a bit of an update. I'm 14 lbs (6 kg) from my first goal, that is, getting back to my highschool weight. Since Jan 2005, I've lost a total of 75 lbs (34 kg)! After the next 14, I hope to set a 2nd goal to lose another 20 (9 kg) or so.

Here's a little comparison photo using a picture I took of myself when I got my first copy of my first book and then another picture taken this last Easter sunday:

https://www.mtmckinley.net/photos/me_compare2.jpg

I'm pretty proud of what I've done so far, but gotta keep it going.