thanks for your comment
I've got 2 shadows because i included the plane that i used for the initial shadow(the soft one) in my renderpass for occlusion:headbang:
and the shitty part is that i saved over this file so i've made a new render and i would like some feedback prefferably about the shading and lighting because i'm practising this.

btw; don't get distracted by the unusual material i made for the background i was just fooling around
:p