https://macaboo.com.au/help/tifftry.mov
if u look at the pillars they are flickering like crazy

ok so this is how im going about it. and im kinda relearning some stuff
MAYA SETTINGS:
render: best anti-alias, high quality sampling/shading etc.
no multi-pixel filtering
field options- render: frames
PNG image format
1024 x 768
device aspect ratio: 1.333
pixel aspect ratio: 1.000
24 fps

PNG sequence into after effects settings (the sequence says "non-interlaced)(is that good?)
interpret footage to 24fps

ok so theres alot of movement and its flickering. or looks wrong.
looked up about pixel aspect but im running square pixels


can someone tell me where ive put my settings wrong...im thinking its something with the mutli-pixel filter or bringing it into after effects wrong maybe?

thank you in advance if you can help