heheh, cool. I'll keep the am/pm thing in mind! Oh, I have a blog thing too at my own site if you're interested. In the "Articles" section as I didn't know where else to put it.

Yeah, and to anyone else interested, my own work out equipment is only about $20. It's a set of resistance bands like these - https://www.activasports.com/images/a...ge/niu-016.jpg

Really really works! Eventually, I'll need to graduate to a higher resistance, but for just starting out, it works wonders and can be used for all sorts of different excercises.