Ok think I figured it out!!! I used my comic guy as the example. I also didn't have to bind anything its all parented.


Steps

1) make your skeleton

2) go to the elbow and rotate it 90 degree's than set perfered angle.

3) Add ik from shoulder to wrist (I used ikSCsolver)

4) Parent the Geometery to the joints you want them to stick too

It should work, thats how I did mine.

Post a picture if it dosent work, so I can take a look see.


Hope this helps