hi, firstly what i have done is this tutorial

https://www.3d-palace.com/forums/viewtopic.php?t=4107

it doesnt work for me :/ i have done everything it says and my soft bodies seem to just rise and rise and they never come down! i have done the solvers/set initial state for selected and this has made frame 1 my desired size i want for my ripples, now i just need them to go down again.

Any ideas?

Thanks,
Matt