If you want a tip, go to the Alias Wavefront site and download the "ocean waves" shader. I don't know what I would do without it! If you take the time to tweak it, you can obtain so many different types of very cool looking water.
I found one called "Sea Waves" And its based off of a phong material I think. link...
Is that the one??
"The nutmeg is the epitome of nuts"