Do you get enough sleep?

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# 1 28-10-2009 , 12:46 PM

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Hello guys,

8 hours is the ideal hours to sleep per day. I try to sleep as much as 8 hours per day but I think its not enough because my body clock still haven't adjusted to my schedule. I sleep around 2 -11 am.

Anyway, do you get enough sleep? user added image

dvd

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# 2 28-10-2009 , 12:54 PM

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lol, are you doing some market research?

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# 3 28-10-2009 , 01:32 PM

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Due to Maya related activities I've probably had about half the amount of sleep I needed over the past year or so, sometimes as little as 3-4 hours a night, but then I make up for it a few days later with a nice 9 or 10....

I think 6-7 is pretty good as an average, 8 usually leaves me feeling a bit tired the next day.

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# 4 28-10-2009 , 04:26 PM

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I currently have nothing to do but I still sleep 12/1 - 9 any less I`m a guy you dont want to mess with

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# 5 28-10-2009 , 05:13 PM

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I definitely have not been getting enough sleep lately..usually only about 4 or 5 hours a night because of things I'm working on. But once completed, I'll be getting my usualy 7-8 hours.

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# 6 28-10-2009 , 07:27 PM

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Short answer: No

Longer Answer: I go to bed at around 1 AM or so every night and I wake at 6 AM.... 5 hours of sleep. And I am rarely affected by it, except sometimes I get stressed over stupid things. (sometimes)..

So no, I don't get nearly enough sleep. I nap sometimes though.

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# 7 04-11-2009 , 04:56 AM

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Originally posted by Dango77
Due to Maya related activities I've probably had about half the amount of sleep I needed over the past year or so, sometimes as little as 3-4 hours a night, but then I make up for it a few days later with a nice 9 or 10....

I think 6-7 is pretty good as an average, 8 usually leaves me feeling a bit tired the next day.

Originally Posted by

same here.... sumtimes there is so much work pressure that i dont get to sleep more than 4 hours but i usually try to make it 7 hours and also try to get up as late as i can on saturdays(our holiday is on saturday)