Standard will do you just fine for both, however, once you get more into compositing, and tracking etc. you'll probably kick yourself for not getting the Pro version at the outset.
BUT, I did it that way, because of cash issues, so it is up to you
Yeah m8! Its me
Like I said, I'm not really gone, just lurking due to my crappy schedule...
Sorry I havn't been around for a long time...
Hows your daughter/wife and pups?
...oh yeah... and your bike too hehe..
Israel "Izzy" Long
Motion and Title Design for Broadcast-Film-DS